What are some of the benefits of coaching?
Work-Life Balance
By learning how to strike a balance between professional responsibilities and personal well-being, educators can reduce stress, prevent burnout, and cultivate a more fulfilling and sustainable career.
Professional Development
Through personalized feedback, collaborative problem-solving, and targeted professional development, coaching fosters continuous growth and development, ultimately benefiting both educators and their students.
Resilience & Well-being
Coaching provides a supportive space for educators to process their emotions, develop coping strategies, and build self-care practices that promote mental and emotional health.
BOOK YOUR FREE Sample Session.
I offer each potential new client a complimentary 45-minute sample session to determine if coaching is right for you.
This session will help you:
Experience the benefit of 1:1 coaching first hand
Establish long or short term goals
Determine if I am a good fit for your needs
FAQs
How does Coaching Differ From Therapy?
In simple terms, coaching is primarily forward looking and focused on moving from where you are now to where you want to be. Therapy, by contrast, looks to the past to find the root cause of an issue and resolve it. Both can be beneficial in helping people make lasting changes in their lives. For more, check out this article.
do I need to pay for my coaching sessions In Advance?
Yes, you will need to pay for your package prior to scheduling your sessions. I offer several payment plans including pay-as-you-go.
Is coaching covered by health insurance?
While coaching is not usually covered by insurance, it may be a reimbursable expense from your health savings account. And, many employers offer professional development funds which can be used to hire a coach.
How do I prepare for my coaching sessions?
Coaching is a co-creative relationship focused 100% on your needs. To that end, here are some tips to make sure you are getting the most out of your session:
Come to every call with a clear understanding of what you’d like to take away
Use what you learn from the sessions in your day-to-day life
Complete what you agree to do
Be open-minded
Be willing to change your beliefs and patterns
What should I do if I need to Cancel or reschedule a session?
Contact me via text or email if you know you need to cancel or change a session. I ask that you please give me 24 hours notice if possible. Life happens, I get it!